What might happen if a person created a wellness and stress control plan without a section for a healthy lifestyle? (Select all that apply.)

A healthy lifestyle section supports positive daily choices, such as exercising and avoiding unhealthy habits. Without it, a person might pick up bad habits, get too little exercise, or fail to make health-promoting decisions. Learning stress management skills belongs to stress control, so leaving out the healthy lifestyle section does not necessarily mean he would lack those skills.

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