Describe steps you can take if you have difficulty falling asleep.
Why does a lack of sleep affect your body's performance?
What is the purpose of the sweat glands in our skin?
Eating a well-balanced diet helps to maintain healthy skin.
Which of the following is an important hygiene practice for your nails?
One factor that can increase sensitivity to sunlight is genetics.
Give a summary of the guidelines for using sunscreen to prevent overexposure.
Explain why some people think that indirect sunlight will not cause skin damage.
Describe the key steps for maintaining healthy skin.
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