AnswersLifetime Fitness semester EL2083Principles of ExerciseQuestion 2
2
QuizMultiple Choice

Principles of Exercise

Question 2 • Lifetime Fitness (semester) EL2083

Which of the following is NOT a clear example of the application of the principle of specificity?

Answer
A
lifting weights to build muscle strength
B
running to become a better runner
C
bicycling to build leg strength
D
swimming to improve coordination
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