AnswersLifetime Fitness semester EL2083Principles of ExerciseQuestion 15
15
QuizMultiple Choice

Principles of Exercise

Question 15 • Lifetime Fitness (semester) EL2083

What are the three components of the FITT acronym associated with overload and progression?

Answer
A
frequency, intensity, and type
B
time, frequency, and intensity
C
fitness, intensity, and time
D
type, intensity, and fitness
Previous
Back to All Questions

More from this Course

Quiz
10 verified answers

Principles of Exercise

Quiz
20 verified answers

Physical Fitness and Lifestyle

Quiz
16 verified answers

Movement