Answers AG Q1 Phys Ed 1 26-27 TDye - S1 Principles of ExerciseQuestion 7

7

QuizMultiple Choice

Principles of Exercise

Question 7 • (AG Q1) Phys Ed 1: 26-27 (TDye) - S1

What are the three components of the FITT acronym associated with overload and progression?

Answer

A

frequency, intensity, and type

B

time, frequency, and intensity

C

fitness, intensity, and time

D

type, intensity, and fitness

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