10
QuizMultiple Choice

Personal Hygiene and Health

Question 10 • Mong HEALTH

Which is a long-term effect of sleep deprivation?

Answer
A
weak immune system
B
trouble concentrating
C
impaired motor skills
D
difficulty staying awake

Explanation

Over time, too little sleep can weaken the immune system, making it harder for the body to fight infections. Trouble concentrating, impaired motor skills, and difficulty staying awake can also result from sleep deprivation, but they are more immediate effects.

AI-written and checked against the verified answer.