Regulating Behavior Answers

Forethought is the third phase in the cycle of self-regulation.

Which of the following statements demonstrate why it is important to practice maintaining one’s attention during the performance phase of self-regulation?

An individual who increases study time in order to improve one’s science grade is demonstrating what part of the self-regulation cycle?

Critics of behavior modification programs claim that new behavior can stop when reinforcers are no longer provided.

A person who practices effective self-regulation generally has high self-efficacy.

An individual who practices martial arts two hours a day for four weeks before fighting in a tournament is demonstrating which phase of the self-regulation cycle?

An individual who is establishing a strategy to use in order to accomplish a goal is demonstrating which phase of the self-regulation cycle?

Self-regulation involves planning, performing, and evaluating one’s goals.

All of the following are involved in gathering data about target behavior in a self-modification program except __________.

There is only one way to decrease unwanted behavior.

An individual who is monitoring one’s goal-achieving behavior is demonstrating which phase of the self-regulation cycle?

In regard to self-modification, a program of intervention should be designed to increase or decrease target behavior.

There is only one way to achieve behavior modification.

Self-reaction involves adjusting ineffective regulation strategies that have been implemented in order to accomplish a goal.