AnswersFL-1501300-Personal FitnessSafety Rules in Physical Activities

Safety Rules in Physical Activities Answers

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Bao is the captain of his school’s soccer team. He plays the position of center midfield. He has noticed that one offensive player on the opposing team has a lot of space when he has the ball. Which defensive strategy should Bao choose to make the game more challenging for the opposing team?

A
Charge forward aggressively to have more offensive players trying to score a goal.
B
Run into open space to draw defensive players from the opposing team to cover him.
C
Stay in one spot and direct his teammates to pass the ball to him in a quick manner to maintain possession.
D
Communicate with teammates that he is going to fall back and play defense so there are more defensive players.
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Which common practice in yoga is designed to keep someone safe from injury?

A
using resistance bands to strengthen the arms
B
using a block to lean against while posing on one foot
C
using low-tone music to enhance the calming environment
D
using a strategic counting pattern to time when to inhale and exhale
3

During a softball game, a team places its strongest hitters at the top of the lineup to create the greatest chance of scoring. The players aim to hit the ball into gaps or beyond the outfielders. They believe this is the best way to move runners around the bases and score home runs.Which type of strategy does the team use in this scenario?

A
cooperative
B
defensive
C
offensive
D
mixed
4

Which piece of equipment protects a cyclist from injury while riding a bike?

A
helmet
B
riding gloves
C
shoes with cleats
D
compression sleeves
5

Which kind of safety measure should be followed when playing an outdoor sport, such as golf?

A
Avoid playing in areas with artificial turf.
B
Consider playing in areas with natural lighting.
C
Avoid playing in storms or other extreme weather.
D
Consider the risk of catching a contagious infection.
6

Which common practice helps to keep athletes safe during weightlifting competitions?

A
the use of team captains to make quick, in-game decisions
B
the use of fouls and penalties to keep athletes safe while competing
C
the use of referees to allow time for replacing broken equipment
D
the use of belts and other protective wear to avoid injury
7

What is one way a referee helps to keep players safe during a hockey game?

A
making decisions about the score
B
starting play at beginning of the game
C
letting players replace broken equipment
D
monitoring the amount of time remaining
8

During a basketball game, a member of the audience accidentally spills a large cup of soda, which spreads onto the court. However, the two teams fail to notice this wet area. One of the players attempts to make a layup, but he slips on the wet floor and loses his balance.What is the best way to protect the players as the game continues?

A
Continue playing and be more cautious about the wet floor.
B
Have the player who slipped take a break while the game continues.
C
Wait until halftime to address the wet floor to avoid disrupting the game.
D
Stop the game immediately and address the wet floor to prevent injuries.
9

Two teams are playing Capture the Flag. The blue team decides to run, all at once, to the green team’s flag, leaving their own unprotected. The green team elects a leader who then divides the team into three groups; one group starts for the flag, one group stays back to defend their flag, and one group splits up and runs for each of the blue team’s players.Which team’s actions would be best described as a cooperative strategy?

A
The blue team decides to run together all at once.
B
The blue team decides to leave their flag unprotected.
C
The green team decides to break into three small groups.
D
The green team decides to elect a leader to make decisions.
10

Which example describes a defensive strategy in football?

A
The defensive linemen rush toward the quarterback to sack him before he can pass the ball to his teammate.
B
The quarterback throws a short pass to the running back, who breaks several tackles and scores a touchdown.
C
The running back fumbles the ball, but the safety quickly recovers it and prevents the opposing team from scoring.
D
The tackles and guards create a protective area around the quarterback, allowing him time to find an open receiver.

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