Setting Healthy Goals Answers

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What is the purpose of an action plan?

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2
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Why is it important to set realistic goals?

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3

Summarize the main steps an individual should take when developing an action plan.

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4

Explain the process of creating an effective list of tasks to accomplish a goal.

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5

Which of the following is NOT a necessary step to effectively prioritize goals?

A
determining a set of tasks for each goal
B
deciding which goals are most important
C
outlining goals
D
organizing goals into categories
6

Explain why it is important to create measurable goals.

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