4
QuizMultiple Choice

Skill-related Fitness

Question 4 • (AG Q1) Phys Ed 1: 26-27 (TDye) - S1

Which of the following influences on skill-related fitness cannot be applied or changed to improve fitness levels?

Answer
A
heredity
B
practice
C
specificity
D
none of the above

Explanation

Heredity refers to traits inherited from your parents, such as natural differences in athletic ability, and cannot be changed through training. Practice and specificity can be applied to improve skill-related fitness, so the correct choice is heredity.

AI-written and checked against the verified answer.

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