To consume a maximum of 600 mg of caffeine per day, how many full eight-ounce servings of a name-brand coffee with 330 mg of caffeine per 16-ounce serving could someone drink in a day and still stay below this limit?
Scientists specializing in nutrition conduct studies that provide us with the information we need to make healthy choices about what we consume. The effects of caffeine consumption is a popular subject of study and its benefits and risks are heavily researched. Click [here] to read about a recent study on coffee’s effects on the body.
✔ Lifestyle choices associated with coffee consumption also impact health.No studies have been done on people who do not drink coffee.The effects of coffee are too minimal to detect.Not everyone drinks coffee.
lower risk of type 2 diabetesprotection against depression✔ lower chance of migraineslower chance of developing Parkinson's disease
1✔ 234
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