3
QuizMultiple Choice

Stress and Health

Question 3 • (2026-2027) Bryner -- Fitness for Life Semester 1st 9 weeks

Positive, short-term, motivating, and inspiring stress is called __________.

Answer
A
distress
B
eustress
C
adrenaline
D
stressor

Explanation

Eustress is positive stress that can motivate and inspire a person, especially in the short term. Distress is harmful or unpleasant stress, adrenaline is a hormone, and a stressor is something that causes stress. Therefore, the best answer is eustress.

AI-written and checked against the verified answer.

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