Stress has an effect on every system of the body.
Compare and contrast eustress with distress.
What are the key signs of stress affecting mental health?
What are some of the physical signs of stress?
Stress can affect the circulatory system by causing headaches, heart attacks, strokes, and diabetes.
What are the features of general adaptation syndrome?
Stress is the body's automatic physical reaction to real or imagined forces.
How can stress actually be a good thing?
Positive, short-term, motivating, and inspiring stress is called __________.
Change in diet, sleep patterns, and routine are all __________ signs of stress.
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