A student has a heavy course load and feels overwhelmed. What strategy provides a healthy way for the student to cope with stress?

Learning time management skills can help the student organize assignments, set priorities, and break a heavy course load into manageable tasks. This addresses a source of the stress in a healthy, practical way. Ignoring feelings or relying on gaming to distract from the problem does not resolve it, and getting 12 hours of sleep is not a stress-management strategy by itself.

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