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Stress and Stress Management Answers

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The most common symptom of stress reported is .

A
anger and irritability
B
fatigue
C
headaches
3

Which of the following are consequences of stress? Check all that apply.increased susceptibility to illnessfeeling short of breathincreased immune responseinability to relate well to othersreduced feelings of sadnessinfrequent visits to the doctor

A
increased susceptibility to illness
B
feeling short of breath
C
increased immune response
D
inability to relate well to others
E
reduced feelings of sadness
F
infrequent visits to the doctor
5

Which type of stress is Mario experiencing?

Answers:
Selection 1:distress
Selection 2:situational
Selection 3:He is easily angered.
Selection 4:He is having acid reflux.
6

✔ driving a carX her sister her mother

Answers:
In this scenario, the most likely stressor causing Kathryn to experience anxiety is .:driving a car
Kathryn’s stressor is most likely related to her .:past experience
7

X genetic makeup pessimistic personality✔ past experience

A
X genetic makeup
B
pessimistic personality
C
✔ past experience
8

changes in appetiteX upset stomach✔ lack of motivation

Answers:
According to the graph, about 35% of people report as a result of stress.:lack of motivation
The most common symptom of stress reported is .:anger and irritability
9

✔ anger and irritability fatigueX headaches

A
✔ anger and irritability
B
fatigue
C
X headaches
10

Which of the following are consequences of stress? Check all that apply.increased susceptibility to illnessfeeling short of breathincreased immune responseinability to relate well to othersreduced feelings of sadnessinfrequent visits to the doctor

A
increased susceptibility to illness
B
feeling short of breath
C
increased immune response
D
inability to relate well to others
E
reduced feelings of sadness
F
infrequent visits to the doctor
11

Which type of stress is Mario experiencing?

Answers:
Selection 1:distress
Selection 2:situational
Selection 3:He is easily angered.
Selection 4:He is having acid reflux.
12

biologicalenvironmental✔ situational

A
biological
B
environmental
C
✔ situational
13

He is experiencing anxiety.✔ He is easily angered.X He is having trouble making decisions

A
He is experiencing anxiety.
B
✔ He is easily angered.
C
X He is having trouble making decisions
14

He is experiencing anxiety.X He is mild-mannered✔ He is having acid reflux.

A
He is experiencing anxiety.
B
X He is mild-mannered
C
✔ He is having acid reflux.

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