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AssignmentMultiple Choice

Stress and Stress Management

Question 1 • DBN MI Health

Which characteristic is typical of eustress?

Answer
A
affects social relationships
B
has emotional/mental effects
C
causes illness
D
focuses energy

Explanation

Eustress is positive, motivating stress that can help a person meet a challenge. It often focuses energy and improves concentration, so “focuses energy” is the typical characteristic. Stress can also have emotional or social effects, but those are not what specifically distinguishes eustress.

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