Stress and Stress Management

Question 1

Which image displays an appropriate way to cope with stress?

Revolt · Accepted Answer

Option A

Question 2

Which explanation best describes physiological responses to a demand for change?

Revolt · Accepted Answer

the body’s release of adrenaline in response to a stressful situation

Question 3

Which signs might a teacher look for in a student who is experiencing stress? Check all that apply.The student is falling asleep in class.The student lashes out at other students.The student is participating more often.The student has shown improvement on schoolwork.The student has frequent headaches.The student talks about feeling like a failure.

Revolt · Accepted Answer

The student is falling asleep in class.; The student lashes out at other students.; The student has frequent headaches.; The student talks about feeling like a failure.

Question 4

Which type of stressor is Elizabeth’s ankle pain?

Revolt · Accepted Answer

biological

Question 5

Which symptoms are associated with acute stress rather than chronic stress? Check all that apply.stomach ulcersheart diseasedizzinesssweatingshortness of breathheadaches

Revolt · Accepted Answer

dizziness; sweating; shortness of breath; headaches

Question 6

Which of the following best describes the cost of Angelique’s stress?

Revolt · Accepted Answer

social cost

Question 7

What is the best advice Deangelo could give Mark?

Revolt · Accepted Answer

Seek assistance from a school counselor.

Question 8

Tim is experiencing insomnia, anxiety, and frequent headaches because he is worried about and taking care of an ill parent. Which strategies would be appropriate for dealing with this stress? Check all that apply.

Revolt · Accepted Answer

talking to a counselor; scheduling daily physical exercise; starting a journal to track stressors; eating a healthy diet

Stress and Stress Management Answers

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