136719
AssignmentMultiple Select

Stress and Stress Management

Question 136719 • DBN MI Health

Raul is fatigued and anxious due to an upcoming move. Which healthy coping mechanisms could he use to manage his stress? Check all that apply.ignore his feelingsuse a guided meditationtake a long walkget some resteat his favorite junk foodspend time with friends

Answer
A
ignore his feelings
B
use a guided meditation
C
take a long walk
D
get some rest
E
eat his favorite junk food
F
spend time with friends

Explanation

Guided meditation, taking a long walk, getting enough rest, and spending time with friends are healthy ways to reduce stress and support emotional well-being. Ignoring his feelings does not address the stress, and eating junk food is not a healthy coping strategy.

AI-written and checked against the verified answer.

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