Stress and Stress Management Answers

Which physical effect of stress can have fatal consequences?

A student has a heavy course load and feels overwhelmed. What strategy provides a healthy way for the student to cope with stress?

Which psychological condition may result from stress?

The chart shows the results of a study on stress reduction techniques.

Jorge does not experience a strong stress response to public speaking, but Dan does. Which factor most likely causes this difference?

Which situation is an example of a stressor that typically causes distress?

Fiona’s parents have been fighting a lot lately. Which symptom is Fiona most likely to experience as a result of her stress response?

Which technique is an example of healthy stress management?

Which situation involves an environmental stressor?

Some friends want to help a teen who is dealing with distress. What should they do to provide support?