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AssignmentMultiple Choice

Mindfulness Practices and Principles

Question 1 • Social and Emotional Success (IS)

What is the best thing to do when dealing with suicidal thoughts?

Answer
A
Talk to someone who can help you
B
Give away your stuff
C
Internalize your thoughts and feelings
D
Spend time alone

Explanation

The safest step is to tell someone who can help, such as a trusted adult, counselor, or mental health professional. They can listen and help you get support and stay safe. Giving away belongings, keeping feelings inside, or isolating yourself does not address the danger and may make things worse.

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