24
QuizMultiple Choice

Test: Nutrition and Fitness

Question 24 • MS Health Quest

Fats are an essential part of a diet.

Answer
A
False
B
True

Explanation

Fats are an essential nutrient: they provide energy, help the body absorb certain vitamins, and supply fatty acids needed for normal body functions. The correct choice is True.

AI-written and checked against the verified answer.