The Importance of Mental and Emotional Health Answers

What characteristics do mentally healthy people exhibit? Check all that apply.exercise 30 minutes a daymake their own decisionsare comfortable with other peopleget overwhelmed by emotionshandle problems when they arisemake the best out of every situation

Select the type of health being described in the statement.

Which statement best describes how the social aspects of family impact mental and emotional health?

Why is mental-emotional health important? Check all that apply.encourages othershelps one feel betterimproves physical fitnessfosters better relationshipshelps one do better in schoolenables one to enjoy free time

Which actions should individuals practice regularly to promote good mental-emotional health? Check all that apply.affirm one’s good qualitiesappreciate one’s strengthscompare oneself to othersask for people’s validationisolate oneself from societyask for help during tough times

Which lifestyle practices contribute to positive mental and emotional health? Check all that apply.building self-esteemestablishing a sense of identityestablishing healthy boundariesseeking professional help when neededdepending on others to establish relationships