Healthy ways of coping with stress include developing refusal skills, getting sleep, and planning ahead. Please select the best answer from the choices provided.

Developing refusal skills, getting enough sleep, and planning ahead are all healthy ways to cope with stress. These strategies can help you avoid unwanted pressures, feel more rested, and manage responsibilities before they become overwhelming. The statement is true, so the correct choice is T.

AI-written and checked against the verified answer.