Topic Test Answers

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1
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Which statement BEST defines emotions?

A
Emotions are feelings that randomly occur and for no reason.
B
Emotions are feelings that often go unnoticed by others.
C
Emotions are feelings that are triggered by thoughts or events.
D
Emotions are feelings that provide no insight into a person's mental health.
2
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Positive life decisions are usually based on __________.

A
your latest interest
B
good mental and emotional health
C
suggestions by friends
D
short-term satisfaction
3

Individuals with high self-esteem __________.

A
need to please others in order to be happy
B
are conceited and will not talk to negative people
C
can recognize their own worth and value
D
are less likely to be socially popular or outgoing
5

All of the following statements are true about friends EXCEPT:

A
The desire to make friends can affect self-esteem.
B
Supportive interactions with friends improve self-esteem.
C
Critical comments from friends can improve self-esteem.
D
Gossip among friends can negatively affect self-esteem.
7

Which of the following is NOT a healthy coping strategy?

A
admitting your emotions
B
being honest with yourself
C
releasing your energy in positive ways
D
reacting quickly to frustrating experiences
12

A family attempting to improve self-esteem in a child would NOT __________.

A
criticize mistakes
B
offer positive feedback
C
praise effort over results
D
model positive behavior
14

Being empathetic includes __________.

A
having good communication skills
B
understanding another's emotions
C
having good listening skills
D
all of the above
15

Emotional events that lead to stress include __________.

A
getting a new job or losing a job
B
divorce or loss of a loved one
C
problems with drugs or alcohol
D
all of the above
17

Which statement is most correct about self-esteem?

A
Self-esteem is set by the teen years.
B
Self-esteem is set at birth.
C
Self-esteem begins at birth and continues to change throughout life.
D
Self-esteem begins to develop in the teen years and ends by early adulthood.
18

When you practice self-acceptance, you are less likely to __________.

A
understand your own strengths
B
understand your own weaknesses
C
compare yourself to others
D
accept your own appearance

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