10
QuizMultiple Choice

Topic Test

Question 10 • Lifetime Fitness - 1st Quarter

Which of the following should you NOT do after spraining your wrist while playing sports?

Answer
A
apply an ice pack to the injury
B
elevate the injury at or above heart-level
C
wrap your wrist in a bandage
D
work through the injury by continuing to play

Explanation

After a wrist sprain, stop playing and rest the injury; continuing to play can worsen it. Applying ice, elevating the wrist at or above heart level, and wrapping it with a bandage are appropriate steps, so the choice you should not do is “work through the injury by continuing to play.”

AI-written and checked against the verified answer.

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