13
QuizMultiple Choice

Topic Test

Question 13 • FL-1501300-Personal Fitness

What differentiates extension from hyperextension?

Answer
A
Extension bends joints in the opposite direction as hyperextension.
B
Extension straightens a joint, and hyperextension bends it but in the opposite direction from flexion.
C
Hyperextension straightens a joint, and extension bends it in the opposite direction from flexion.
D
Both bend joints, but extension can be damaging.

Explanation

Extension straightens a joint or increases the angle between the bones. Hyperextension is extension that goes beyond the joint’s normal anatomical position, bending it farther in the direction opposite to flexion. Therefore, choice B best describes the difference; hyperextension does not simply mean bending in the opposite direction from flexion.

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