Answers AG Q1 Phys Ed 1 26-27 TDye - S1Topic Test

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Why is it important not to apply ice packs directly to the skin?

Applying ice directly to the skin won't reduce swelling.

Applying ice directly to the skin does not decrease pain.

Applying ice directly to the skin can result in nerve damage.

Applying ice directly to the skin increases bleeding.

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Which of the following statements describes one of the key decisions for personal safety while exercising?

wearing dark and heavy clothes when exercising in hot climates

keeping your shoes loosely tied or untied so you can easily put them on or take them off

making sure clothing matches current fashion guidelines

choosing clothing that is appropriate for the environment and type of exercise

Which of the following is an example of an overuse injury?

broken leg

torn ligament

hematomas

tendonitis

Which of the following choices is NOT a common injury in sports?

concussion and muscle strains

hemorrhage and arthritis

ligament sprains and tears

bone fractures and ankle sprains

During a medical screening, lung capacity testing is a standard procedure.

During a medical evaluation, the doctor can __________.

help establish guidelines for physical activity

assess the risks of an exercise program

help choose safe physical activities

all of the above

Which of the following choices are good strategies when exercising in extreme heat or cold?

allowing the body to adjust to temperature

avoiding exercising during extreme times of day

warming up muscles and the body before vigorous exercise

all of the above

Pads are used in athletic activities to __________.

reduce impacts during collisions

protect joints, muscles, and bones from damage

prevent injuries on hard surfaces like concrete and gravel

all of the above

Acute hypothermia is caused by __________.

rapid loss of body heat

prolonged exposure to cold temperatures

excessive drug/alcohol consumption

cold weather

When exercising, you have little influence over your personal safety.

Which statement most accurately describes the ideal fluid balance for the body?

less fluid intake than fluid loss

more fluid loss than fluid intake

less fluid loss than fluid intake

equal fluid intake and fluid loss

Acute hypothermia is caused by __________.

rapid loss of body heat

prolonged exposure to cold temperatures

excessive drug/alcohol consumption

cold weather

Why do fractures need to be treated immediately by a medical professional?

Bones need to be set before the healing process may begin.

Bones need to be set immediately, before they begin to heal, or they may heal crooked.

Unless bones are set immediately, the healing process can take years to complete.

Unless bones are set immediately the fracture will result in abnormal bone growths.

Drinks with high levels of sugars can cause dehydration in hot environments. Please select the best answer from the choices provided.

Frostbite __________.

is caused when an animal bite is exposed to cold weather

results when tissues are damaged by extreme cold

causes the body to lose its ability to regulate its temperature

only occurs in temperatures below -20°F

How does compression reduce swelling after an injury?

It cools the injured tissue.

It keeps the injury elevated.

It cuts off blood flow.

It narrows blood vessels.

Why are head and spine injuries much more serious than muscle strain or hematomas?

Millions of children are treated each year for sports-related injuries.

Which of the following is NOT a way to prevent bursitis?

taking breaks

protecting the body part

warming up

drinking water

What is the first step of the STOP procedure for assessing acute sports injuries?

Start treatment for the injury.

Stop the player from further aggravating the injury.

Speak with the player about what type of injury it is.

Support the player during the recovery period.

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