Topic Test Answers

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1
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Continuously running three miles every day over the course of 10 weeks is an example of the exercise principle progression.

A
T
B
F
2
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As people age, they become unable to control their cardiorespiratory fitness levels.

A
T
B
F
3

What are the odds of nonsmokers developing cardiovascular disease when compared to smokers?

A
Nonsmokers are four times more likely to develop cardiovascular disease.
B
Nonsmokers are twice as likely to develop cardiovascular disease.
C
Nonsmokers and smokers are equally likely to develop cardiovascular disease.
D
Nonsmokers are half as likely to develop cardiovascular disease.
4

All forms of aerobic activity can promote cardiorespiratory fitness.

A
T
B
F
5

Which of the following is NOT transferred by alveoli?

A
oxygen
B
blood
C
carbon dioxide
D
gases
6

The human body eventually adapts to similar exercises.

A
T
B
F
7

The special needs participant should be allowed to choose his or her own athletic equipment.

A
T
B
F
8

What treatment option is shared for high blood pressure, arteriosclerosis, atherosclerosis, and coronary heart disease?

Answer not available
9

Briefly explain why maintaining a healthy weight is important in cardiovascular system care.

Answer not available
10

Explain how each of the three principles of cardiovascular fitness can lead to injury if they are not adhered to properly.

Answer not available
11

Explain how smoking damages the respiratory system and name two conditions that can develop when a person smokes.

Answer not available
12

Explain why cardiovascular diseases are the leading cause of death in men and women in the United States.

Answer not available
13

Explain how one remains properly hydrated during exercise and why it is important.

Answer not available
14

Which of the following is NOT an element of progression?

A
type
B
duration
C
exertion
D
strength
15

The respiratory system should remove which of the following from your body?

A
carbon monoxide
B
carbon dioxide
C
oxygen
D
oxygen bioxide

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