10
QuizMultiple Choice

Unit 2: From Muscle to Movement

Question 10 • Sports Medicine 1b

During a workout, Mario accidentally pulls too forcefully on the nautilus machine when he is trying to strengthen his back muscles. What will MOST likely be the result of his action?

Answer
A
He will experience hypertrophy.
B
He will experience atrophy.
C
He will experience hyperplasia.
D
He will experience muscle strain.

Explanation

Pulling too forcefully can overstretch or damage the muscle, causing a muscle strain. Hypertrophy is muscle growth that can happen with appropriate training over time, not the most likely immediate result of one excessive pull. Atrophy is muscle loss, and hyperplasia is an increase in cell number.

AI-written and checked against the verified answer.