8
QuizMultiple Choice

Unit 2: Managing Your Food, Nutrition, and Health

Question 8 • Nutrition and Wellness (IS)

Amaya wants to live a healthy lifestyle, but her family is not able to afford a gym membership. What is the BEST way for Amaya to get exercise without causing financial hardship on her family?

Answer
A
Buy a used treadmill at a garage or yard sale.
B
Take a job at a local gym to get access to the machines.
C
Begin running or walking around her neighborhood regularly.
D
Ask a friend if she can tag along when they go to the gym.

Explanation

Running or walking around the neighborhood regularly provides exercise without requiring a gym membership or equipment, so it is the best way to avoid adding costs for her family. Buying a treadmill still costs money, and the other choices depend on getting gym access rather than choosing a free, reliable activity.

AI-written and checked against the verified answer.

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