10
QuizMultiple Choice

Unit 6: Chest and Abdomen Injuries

Question 10 • Sports Medicine 1b

Shawn is vitamin D deficient. What can MOST likely help Shawn get the vitamin D needed?

Answer
A
consume a large amount of calcium daily
B
spend 20 minutes in the sun every day
C
take insulin every few hours
D
add more meats to his pre-workout meals

Explanation

Sunlight helps the body make vitamin D, so spending 20 minutes in the sun each day can help Shawn get more of it. Calcium supports bone health but does not provide vitamin D, and insulin and pre-workout meals are unrelated to correcting a vitamin D deficiency.

AI-written and checked against the verified answer.