7
QuizMultiple Choice

Unit 7: You’ve Got the Moves: Human Biomechanics

Question 7 • Sports Medicine 1a

Elizabeth is creating some SMART goals for her fitness routine. What is one thing her goal must be if she wants to use the SMART method of goal setting?

Answer
A
Accurate
B
Tough
C
Reinvigorating
D
Specific

Explanation

In the SMART method, the S stands for Specific. A goal should clearly state what Elizabeth plans to do, rather than being vague. Therefore, the correct choice is Specific.

AI-written and checked against the verified answer.

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