12
QuizMultiple Choice

Your Fitness Plan — Unit test

Question 12 • Foundations of Personal Wellness - EL2082

Change in diet, sleep patterns, and routine are all __________ signs of stress.

Answer
A
physical
B
emotional
C
cognitive
D
behavioral

Explanation

Changes in diet, sleep patterns, and daily routine are changes in a person’s actions and habits. These are behavioral signs of stress, so the best answer is behavioral.

AI-written and checked against the verified answer.

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