Maintaining a Healthy Body Composition and Body Image — Unit test Answers

Which action can individuals take to impact their community in the area of physical fitness?

Noah decides to eat low-fat foods and begins reading nutrition labels before buying food. What ingredient in low-fat foods might make them unhealthy?

What is another way to describe the process of food handling? Select three options.

Sarah decided to drink less juice. She read current dietary guidelines about daily water intake.Which steps in making smart food choices did Sarah follow? Select three options.

Which is one step that teens can take to help advocate for food security in their communities?

Look at the table of nutrients and calories in different foods.What conclusion can be drawn from this table?

Which condition is associated with poor nutrition and fitness?

How do nutritional needs change from young adulthood through old age?

Which private communities can promote healthy nutrition and physical fitness? Select three options.

Which are part of the four-step process used when making smart food choices? Select three options.

Miriam is exercising outdoors in high temperatures when she starts experiencing signs of a heat stroke. What are her symptoms? Select three options.

Which of these factors may affect nutritional needs? Select three options.

What is the primary reason the body needs nutrients?

What steps can an individual take to maintain a healthy body weight? Select three options.

Nadeem is gathering information to improve a diet plan. What tips should he use from the MyPlate daily food plan? Select three options.

Which are classified as performance-enhancing drugs? Select three options.

Which factors affect how people develop their body image? Select three options.

Which strategies best help to remove barriers to maintaining a healthy lifestyle and body weight? Select three options.

What can a person do to prevent barriers to exercise? Select three options.

Michael stopped using performance enhancing drugs at the end of his high school athletic career. Which long term effects might he experience as he grows older? Select three options.