The table shows foods that are generally high in certain types of elements.Foods Rich in Essential ElementsFoodsElementyogurt, cheesecalciumtuna, shrimpphosphorusspinach, red meatnitrogenapples, whole grain breadcarbon Which foods would be most helpful for someone who is suffering from weak teeth and bones?
D
apples and whole grain breadCalcium is essential for strong teeth and bones. The table lists yogurt and cheese as foods rich in calcium, so they would be most helpful. Tuna and shrimp are listed as sources of phosphorus instead.
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