22
QuizMultiple Choice

Maintaining a Healthy Body Composition and Body Image — Unit test

Question 22 • Fall 24 Personal Fitness IC

Which friend is experiencing an internal barrier to physical fitness?

Answer
A
Mark lacks access to fitness equipment.
B
Tyler has trouble finding a safe area to work out.
C
Talia puts in only 50 percent of effort during her workout.
D
Clark’s parents fail to support his desire to work out.

Explanation

An internal barrier comes from a person’s own attitudes, motivation, or effort. Talia is choosing to put in only 50 percent effort, so her barrier is internal. The other examples involve external obstacles: access to equipment, a safe place to exercise, or parental support.

AI-written and checked against the verified answer.

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