Research Workshop: Writing and Presenting the Argumentative Essay, Part 1 — Unit test

Question 11 • AZ-English Language Arts 11 B-CR

Which of the following illustrates the best approach to managing apprehension?

Answer

Jill is about to go on stage to give a speech. She is pacing back and forth, her heart is pounding, and she is picturing herself at home soaking in a hot bath.

Ethan is about to give an important presentation to his boss. His hands are sweaty and his legs feel wobbly. He takes several deep breaths and imagines himself explaining clearly to his boss all his main ideas.

Allen is about to recite a poem to a girl he likes. He is shaking and feels as though he might be sick. He imagines the look on the girl’s face when he vomits all over her shoes.

Katelyn is about to present her book report to the class. She is very nervous and can’t seem to think straight, so she holds her breath and studies her report carefully, trying to memorize the first few lines.

Explanation

Taking several deep breaths can help reduce physical tension, and imagining himself clearly explaining his ideas is a constructive way to prepare. Ethan is using both relaxation and positive visualization to manage his apprehension. The other examples involve distracting or frightening thoughts, or holding his breath, which can make nervousness harder to manage.

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