17
QuizMultiple Choice

Unit Test — Unit test

Question 17 • (2026-2027) Bryner -- Fitness for Life Semester 1st 9 weeks

Which of the following is NOT a way to build on your strengths?

Answer
A
eating a healthy, well-balanced diet
B
only participating in sports you are good at
C
learning as much as possible about the sport
D
studying and learning from other players

Explanation

Building on strengths involves healthy habits and learning, such as eating a balanced diet, studying a sport, and learning from other players. Only participating in sports you are already good at can limit opportunities to improve and develop new strengths. Therefore, the choice that is NOT a way to build on your strengths is “only participating in sports you are good at.”

AI-written and checked against the verified answer.

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