Unit Test — Unit test Answers

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Which is a consequence of being bullied?

A
decreased anxiety
B
decreased health complaints
C
decreased interest in activities
D
increased academic achievement
2
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Which action is most likely to contribute to a positive self-image?

A
listing negative qualities
B
comparing oneself to others
C
isolating oneself during hard times
D
saying daily positive affirmations
3

Which is an appropriate way to minimize cyberbullying?

A
use sites that look fun and interesting
B
stay away from chat rooms
C
friend as many people as possible
D
post in open forums
4

Florian found out that her grandmother passed away and has intense grief. How has this most likely affected her social health?

A
She has trouble sleeping and wakes up several times at night.
B
She takes out her frustration and anger on other people.
C
She experiences profound guilt and cries uncontrollably.
D
She continues to maintain her schedule and spend time with family.
5

Which strategy can a person use to cope with suicidal thoughts on his or her own?

A
developing a safety plan
B
isolating himself or herself from people
C
limiting friendships with people
D
reading a book when feeling isolated
6

Which action is important in the development of healthy social relationships?

A
setting boundaries
B
being demanding of others’ time
C
being critical of others
D
losing a sense of identity
7

Which statement explains one way that coping strategies are helpful?

A
They help people make more friends.
B
They allow people to avoid experiencing sadness.
C
They allow people to address suicidal thoughts.
D
They help people get better grades at school.
8

Which behavior is one of the warning signs of suicide?

A
decreasing the use of alcohol or drugs
B
giving away a collection of prized belongings
C
having trouble sleeping
D
experiencing a lack of mental concentration
9

Which factor is a component of mental health?

A
getting along with others
B
being physically fit
C
engaging in proper nutrition
D
having a sense of well-being
10

Which most likely indicates the need to seek professional help?

A
feeling good even in difficult times
B
feeling some anxiety occasionally
C
never using alcohol or drugs in order to feel better
D
having distress that seems out of proportion to one’s problems
11

Which is a likely reason that someone would harass a peer at school?

A
to assert power over the peer
B
to build a friendship with the peer
C
to increase the popularity of the peer
D
to promote equality with peer
12

Which step should a person take against bullying and harassment?

A
Fight back by posting negative comments on social media.
B
Purchase a legal weapon for protection.
C
Respond aggressively when verbally assaulted.
D
Practice making assertive, positive statements.
13

A doctor diagnoses a patient with depression. Which symptom most likely helped the doctor confirm this diagnosis?

A
behaving recklessly on occasion
B
decreasing use of alcohol
C
feeling overwhelmed with intense guilt and anger
D
weight gain over the past year
14

Which is a legal consequence that bullies might face?

A
loss of friendships
B
jail time
C
suspension
D
expulsion
15

Which is an example of cyberbullying?

A
hitting or kicking someone
B
threating someone verbally
C
excluding someone from a group
D
sending someone hurtful text messages
16

Jessica wants to improve her mental and emotional health. Which lifestyle practice should she adopt?

A
build her self-esteem
B
ignore her sense of identity
C
increase her time spent on social media
D
put off setting personal boundaries
17

Which child is most likely to become a bully?

A
a child who is learning how to kickbox
B
a child who often acts aggressively
C
a child who enjoys watching football
D
a child who follows the rules
18

How do zero-tolerance policies help enforce a safe and supportive environment in schools and workplaces?

A
by providing anonymous reporting systems to encourage reporting issues
B
by allowing exceptions for certain types of violence or harassment
C
by using flexible consequences for individuals based on the situation
D
by focusing only on the importance of training without taking action
19

Which is a healthy way to treat depression?

A
giving it time to go away
B
partying often
C
going to support groups
D
isolating oneself
20

A survey was conducted to evaluate how grief affects different factors in people’s lives. The graph shows the survey results. Graph Key: 1 = Not at all; 10 = A tremendous amount

Question illustration
A
mood
B
physical health
C
economic well-being
D
social relationships

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