Using Alcohol Answers

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The BEST use of the food pyramid would be __________.

A
to help determine a healthy eating pattern that represents a balanced diet
B
to determine the food that should never be eaten
C
to create a diet that excludes fat
D
to count calories and carbohydrates
2
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Which of the following statements does NOT describe how teens can create a healthy body image?

A
Teens should limit comparisons of their body to others.
B
Teens should focus on their accomplishments.
C
Teens should not allow their peers to influence them negatively.
D
Teens should use the media to figure out what body type is healthy.
3

Which of the following processes does the body NOT use protein to perform?

A
repairing muscles
B
producing hormones
C
making hemoglobin
D
absorbing certain vitamins
4

Which of the following statements is NOT true?

A
Infants' diets, which primarily consist of breast milk or formula, are higher in fat than other diets.
B
Adolescents need more calories and nutrients, especially if they are very inactive.
C
Adults' activity levels tend to decline in age, which requires a reduction in the amount of calories consumed.
D
Children who are two years or older can follow the recommendations of the food guide pyramid.
5

Which of the following is NOT a condition required by the government to label food "organic"?

A
contains 95% organic ingredients
B
animals must have access to the outdoors
C
produced without conventional pesticides
D
crop must be harvested by hand
6

The expiration date on a product refers to the last date a product should be __________.

A
sold to a customer
B
used before chances of spoiling increase
C
packaged and put out on the shelves
D
thrown away if not eaten
7

What percent of one’s daily caloric intake should come from carbohydrates?

A
10 - 35%
B
20 - 35%
C
45 - 65%
D
70 - 75%
8

Of which of the following nutrients do infants require extra servings?

A
carbohydrates
B
dietary sugars
C
vitamin A
D
fatty acids
9

Barbara creates a table of the six essential nutrients.MacronutrientsMicronutrientsCarbohydratesFatsProteinsVitaminsWaterMineralsWhere did Barbara make an error in placement of a nutrient?

A
fats
B
vitamins
C
water
D
carbohydrates
10

Sanchez consumes a diet where he will not eat pork and will not eat meat with dairy products. He is most likely following this type of diet.

A
diabetic
B
kosher
C
low-fat
D
vegetarian
11

The body can get water from milk, juices, fruits, and vegetables. Please select the best answer from the choices provided.

A
T
B
F
12

Minerals are inorganic substances that the body cannot produce on its own. Please select the best answer from the choices provided.

A
T
B
F
13

It is permissible to substitute fruit for vegetables or vice versa to meet the recommended nutritional guidelines.

A
T
B
F
14

Which governmental group is responsible for creating MyPlate?

A
United States Department of Agriculture (USDA)
B
Food and Drug Administration (FDA)
C
United States Department of Education (USDE)
D
Dietary Regulatory Committee (DRG)
15

Eating disorders are caused by all of the following factors EXCEPT:

A
psychological factors
B
genetic factors
C
economic class
D
financial factors
16

Grains, seeds, nuts and root vegetables are examples of _________ carbohydrates and they take a __________ amount of time to break down, allowing one to feel full longer.

A
simple...longer
B
complex...shorter
C
simple...shorter
D
complex...longer
17

Which of the following is NOT a step one can take to prevent food borne illnesses?

A
cooking foods to an appropriate temperature
B
refrigerating food within two hours of preparation
C
cutting all meats with the same knife
D
keeping ready-to-eat food separate from raw food
18

A complete definition of body image includes how intelligent one believes him or herself to be.

A
T
B
F
19

During adolescence, the body should get foods that are higher in nutritional value and lower in fats and sugars.

A
T
B
F
20

Fat in the body helps to protect vital organs.

A
T
B
F

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