10
QuizMultiple Choice

A Substance-Free Lifestyle

Question 10 • GA-GSE Health Education

Rachel has successfully avoided all temptations to drink alcohol throughout high school. What would be Rachel’s best option for continuing the healthy lifestyle?

Answer
A
increase sugar intake to curb alcohol cravings
B
don’t go to bars or socialize
C
isolate herself from family members to reduce temptation
D
reward herself for sticking to her goals

Explanation

Rachel can reinforce her healthy choices by rewarding herself for meeting her goal of avoiding alcohol. This positive reinforcement can help her continue the behavior without relying on unhealthy habits or withdrawing from people. Increasing sugar intake does not address the goal, and isolating herself is unnecessary.

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