Activity Selection

Question 1

Which of the following phrases BEST describes structured exercise?

Revolt · Accepted Answer

organized, follows a pattern

Question 2

Which of the following types of health-related fitness would be most significantly improved by participating in intense weight training?

Revolt · Accepted Answer

muscular strength

Question 3

Which of the following statements BEST describes circuit training?

Revolt · Accepted Answer

Circuit training is a program that moves through a prescribed set of exercises.

Question 4

Environmental factors that can affect activity selection include __________.

Revolt · Accepted Answer

personal safety, pollution, and extreme temperatures

Question 5

Checking blood sugar levels before, during, and after exercise is important for diabetics.

Revolt · Accepted Answer

T

Question 6

Of the activities listed below, which would be classified as a group activity?

Revolt · Accepted Answer

soccer

Question 7

Which of these is NOT a popular exercise program?

Revolt · Accepted Answer

sunbathing

Question 8

Basketball is a(n) __________ activity.

Revolt · Accepted Answer

structured, competitive, and group

Question 9

It's recommended that those with osteoporosis __________.

Revolt · Accepted Answer

increase their bone density with high-intensity activities

Question 10

Tennis is classified as an exercise program. Please select the best answer from the choices provided.

Revolt · Accepted Answer

F

Activity Selection Answers