Beginning An Exercise Program Answers

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3

During a medical evaluation, the doctor can __________.

A
help establish guidelines for physical activity
B
assess the risks of an exercise program
C
help choose safe physical activities
D
all of the above
4

A dependent variable is

A
directly changed by the experimenter.
B
manipulated by changes to the independent variable.
C
a variable that is kept constant.
D
a variable that is used as a control.
5

If you have high arches, __________.

A
your feet roll inward when running
B
you require shoes with more stability
C
you need shoes with more cushioning and flexibility
D
you should not wear running shoes
8

Socks are an important component of your exercise clothing because they __________.

A
provide a good way to express your individuality
B
increase the amount of calories you use while exercising
C
eliminate the need to wear high-quality shoes
D
keep your feet dry while exercising
9

Braces are important because they __________.

A
protect you from impacts
B
provide support for a weakened joint
C
apply pressure to cuts and scrapes
D
keep your joints cool and comfortable
11

What is the difference between an observation and an inference?

Answer not available
12

Study habits include

A
How you prepare for assignments
B
How you take tests
C
What questions you ask your teacher
D
All of these
13

Wicking is important for exercise clothing because it __________.

A
helps to remove sweat from the body
B
reduces friction against the skin
C
allows clothes to easily move with the body
D
prevents static buildup
14

A student is conducting an experiment to determine how far a ball will roll down a ramp based on the angle of incline.

Answer not available
15

A study space should be

A
Quiet
B
Comfortable
C
Close to a restroom
D
All of these
16

During a medical screening, lung capacity testing is a standard procedure.

A
T
B
F
17

Explain how the first three steps of scientific inquiry are related.

Answer not available
18

Rewriting your notes before an exam is an example of

A
Too much work to complete when studying
B
A study skill
C
A waste of time
D
All of these
19

Which of the following statements is NOT true about using protective equipment?

A
There is no correct way to use protective equipment.
B
Helmets are designed differently for various sports.
C
Mouth guards protect teeth from impacts.
D
Following the rules of an activity is equally important.
20

It's important to match your exercise shoes with the type of exercise in which you will be participating.

A
T
B
F

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