Being a Professional Answers

One professional technique to let out your frustration about a work situation is to ______.

A hairdresser has to deal with _______.

Deep breathing exercises are an effective way to deal with ______.

Effective time management can help you deal with pressure.

Confronting negative feelings shows weakness.

When deciding how to deal with negative feelings, why should you evaluate the causes of your issue?

Criticism is hurtful because it makes one feel as if _______.

If you show defensiveness, people are more likely to _____.

Stress can be caused by any stimulus, positive or negative.

The three major types of stressors at work are _______.

Stressors and negative emotions are both _______.

Dealing with pressure is unimportant in today’s business environment.

Continuous pressure from looming deadlines is a stressor because it causes people to _______.

When a coworker tells Adam that he needs to work on his cashiering skills, Adam tells her to mind her own business. Adam is displaying _______.

How do professionals address their problems?

Everyone experiences negative emotions.

Which of the following situations will not generate stress?

Continuous pressure from looming deadlines is a stressor because it causes people to _______.

Stress can be caused by any stimulus, positive or negative.

An astronaut has to deal with _______.