Answers Fall 24 Personal Fitness ICNutrition and Physical Fitness in Your Community

Choosing and Preparing Healthy Foods Answers

0 verified answers3 views

Free Preview

According to the US Food and Drug Administration (FDA) what must any product claiming to be organic contain?

at least 95% organically produced ingredients

at least half organically produced ingredients

at least 30% organically produced ingredients

at least 10% organically produced ingredients

Free Preview

What section on a food label can be used to determine the percentage of vitamin value?

serving size

percent daily value

amount per serving

calories per serving

What action about healthy food choices can a person make at home?

Look at nutritional information on menus.

Use a smaller plate to help control the amount of food to eat.

Order the correct serving size.

Request a vegetarian version of a main dish.

When Kyle wonders if he made the right decision to eat fruit instead of candy, what is he most likely doing?

learning about the decision

reflecting on the decision made

taking ownership of the decision

identifying alternatives to the decision

Did you find these answers helpful?

More from this Course