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Common Sports Injuries and Prevention Answers

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1
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Protective equipment is important because __________.

A
it ensures that injuries will not occur
B
it is designed to look sleek and fitted
C
it keeps activities safe for the participants by reducing injury risk
D
it doesn't matter how you wear it as long as you wear it
2
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Which statement about warming up before an activity is NOT true?

A
It is necessary to continue to stretch during the game.
B
Getting the blood moving through your muscles prepares them for physical activity.
C
Joints can be warmed up through stretching.
D
none of the above
8

Which of the following is NOT a characteristic of bone fractures?

A
A crack or break occurs in the bone.
B
It is caused by a large force or impact on the bone.
C
It does not always include pain.
D
Bones naturally begin to heal immediately.
9

Which of the following about hamstring strains is NOT true?

A
usually accompanied by dull pain
B
includes a tear or rupture of hamstring muscle
C
usually occurs when sprinting or during high-velocity movements
D
includes bruising and swelling

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