AnswersFNDS PERSONAL WELLNESS B LABCumulative Exam

Cumulative Exam — Cumulative exam Answers

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1
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A person who beats a man in the park to take his wallet is committing which of the following acts of violence?

A
domestic violence
B
assault
C
gang violence
D
homicide
2
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Developing self-esteem is important because it helps you __________.

A
build positive relationships
B
set and achieve goals
C
gain fulfillment in life
D
all of the above
3

Which statement BEST describes common communicable diseases?

A
Most communicable diseases are either bacterial or viral and infect the respiratory tract.
B
All communicable diseases are viruses that cause pneumonia.
C
Most communicable disease are bacteria and viruses that infect the intestinal tract.
D
All communicable diseases are bacteria that grow in the respiratory tract.
4

Which of the following risks is the least likely to affect an individual who has been smoking for only a few months?

A
lung cancer
B
shortness of breath
C
yellowing teeth
D
reduced sense of smell
5

Which of the following choices is NOT considered an environmental stressor?

A
flashing lights
B
heavy traffic
C
cancer
D
loud noises
6

Which of the following is NOT a way to transmit STIs?

A
through pregnancy
B
indirectly touching sex organs
C
sharing a dinner utensil
D
exposure to an open sore
7

Stress surrounds us on a daily basis. Which of the following statements BEST describes ways to reduce or handle stress?

A
Handling stress effectively involves ignoring stressors and remaining silent about stressful issues.
B
Handling stress effectively involves recognizing what your stressors are, developing healthy behaviors to minimize stress, and adopting positive coping skills.
C
Handling stress effectively involves recognizing what stressors are and visiting a psychologist weekly to discuss stressful issues.
D
Handling stress effectively involves doing whatever it takes to erase the stressful issue from your mind.
8

Which of the following choices BEST describes the process of handling emotions?

A
recognize, accept, control, adopt positive strategies, cope effectively
B
pretend nothing is wrong, keep things to yourself, move on quickly
C
realize stress happens, accept it's unavoidable, do nothing about it
D
all of the above
9

If your doctor told you that you have strep throat, you could conclude that you are infected with which type of pathogen?

A
bacteria
B
fungi
C
protozoa
D
viruses
10

Which of the following statements BEST describes an opportunistic infection (OI)?

A
OIs are common only to people with healthy immune systems.
B
OIs are more frequent in the earlier stages of HIV.
C
OIs are the common cause of death of people with HIV/AIDS.
D
OIs can be deadly to perfectly healthy people.
11

A PTA-sponsored program on alcohol awareness is an example of __________.

A
community-based education
B
government-sponsored education
C
federally funded education
D
nonprofit organization activities
12

One important action that communities can take to help protect the public from communicable diseases is to provide farmers with safe, clean water for watering crops. Please select the best answer from the choices provided.

A
T
B
F
13

Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan?

A
She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
B
She should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories.
C
She should add a few days of weight training to her exercise routine and consume 4,000 calories a day.
D
She should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine.
14

Which of the following BEST describes the process of developing and maintaining a strong family relationship?

A
avoid conflict as much as possible, avoid communicating negative feelings, learn to live with people's differences
B
seek professional counseling regularly, hold regular family meetings, avoid being too sensitive or dramatic
C
develop strong family foundations, accept change, develop healthy conflict resolution skills
D
none of the above
15

The grieving process is __________.

A
the same for all people
B
more effective when you have a strong support system
C
more effective when you don't think about the loss
D
only important for those with a weak emotional state
16

Which of the following statements is NOT true about social changes during adolescence.

A
During adolescence, social changes are caused by physical, emotional, and mental changes.
B
During adolescence, many teens have greater responsibilities, which can include chores, good grades, and curfews.
C
During adolescence, friendship circles change because of romantic relationships.
D
During adolescence, friendships become more important, and therefore, parents can lower their expectations of their children.
17

Lisa's grandmother was recently diagnosed with heart disease. Her doctor told her she should have some body composition testing done to determine if her body composition is putting her at a greater risk of this condition. She is on a tight budget. Which of the following is the easiest and least expensive test for her to start with?

A
waist circumference
B
MRI
C
hydrostatic weighing
D
none of the above
18

Human growth hormone (HGH) is a drug used to treat children suffering from endocrine deficiencies. Some athletes use it illegally to __________.

A
alter their state of mind
B
improve their performance
C
escape the pressures of life
D
relax
19

A healthy relationship includes good communication, fairness, and trust.

A
T
B
F
20

Which statement BEST describes healthy friendships?

A
A healthy friendship consists of friends that criticize one another in order to become better people.
B
A healthy friendship is important to establish only with members of your clique.
C
A healthy friendship consists of friends that provide support for one another and show respect for each other.
D
A healthy friendship consists of friends that lash out in anger at each other often.

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