Which of the following BEST represents a plan for choosing a cardiofitness activity?
A
compare multiple aerobic activities, choose an activity suited for personal goals, follow exercise safety precautionsB
compare multiple aerobic activities, choose the most difficult activity, follow exercise safety precautionsC
compare multiple aerobic activities, choose an activity suited for personal goals, ignore safety precautionsD
avoid comparing aerobic activities, choose an activity suited for personal goals, follow exercise safety precautions