30
QuizMultiple Choice

Setting Healthy Goals — Cumulative exam

Question 30 • Foundations of Personal Wellness - EL2082 A

Which of the following activities does NOT improve stability?

Answer
A
maintaining a narrow base
B
lowering your center of gravity
C
doing balancing exercises
D
leaning into oncoming forces

Explanation

A narrow base of support makes it easier to lose balance, so it does not improve stability. Lowering your center of gravity, practicing balancing exercises, and leaning into an oncoming force can each help you stay stable.

AI-written and checked against the verified answer.

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