Guidelines for Healthy Eating

Question 1

A 17-year-old female requires grams of protein.

Revolt · Accepted Answer

46; A 17-year-old female requires grams of protein.: 46; A 19-year-old male requires grams of protein.: 56; require the most iron.: Females aged 19 to 30; As teen females become adults stay the same.: both their carbohydrate and protein needs

Question 2

A 19-year-old male requires grams of protein.

Revolt · Accepted Answer

56

Question 3

require the most iron.

Revolt · Accepted Answer

Females aged 19 to 30

Question 4

As teen females become adults stay the same.

Revolt · Accepted Answer

both their carbohydrate and protein needs

Question 5

eight✔ tensixteen

Revolt · Accepted Answer

✔ ten

Question 6

Which of these groups need more than two thousand calories a day? Check all that apply.childrenteen boyspregnant womenolder menathletesbreastfeeding mothersadult women

Revolt · Accepted Answer

teen boys; pregnant women; athletes; breastfeeding mothers

Question 7

Choose the best answers based on the nutrition label shown.

Revolt · Accepted Answer

✔ two-thirds of a cup; A single serving consists of .: two-thirds of a cup; There are servings in this container.: eight; One serving of this product includes percent of your daily total fat.: 10; There are grams of protein in each serving.: three; One serving includes grams of added sugars.: ten

Question 8

Choose the best answers based on the nutrition label shown.

Revolt · Accepted Answer

A single serving consists of .: two-thirds of a cup; There are servings in this container.: eight; One serving of this product includes percent of your daily total fat.: 10; There are grams of protein in each serving.: three; One serving includes grams of added sugars.: ten

Question 9

Alex is trying to make healthier eating choices. While at a restaurant, Alex has several protein options to choose from. Which protein choice is the healthiest option?

Revolt · Accepted Answer

grilled tuna

Question 10

Which image best shows a well-balanced meal, based on the MyPlate recommendations?

Revolt · Accepted Answer

[Image: A plate containing fish, vegetables, lemon slices,...]

Guidelines for Healthy Eating Answers

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